Tag: foot

How to prevent and treat chilblains on the feet?

Chilblains are painful lesions that typically show up on the toes in wintry climates. They are certainly not due to what is generally thought of as poor blood circulation but you are due to a poor response of the blood circulation to variations in temperature in colder environments. Those people who are healthy with excellent blood flow still get chilblains and the source of them isn't completely clear. They start out originally as small reddish colored patches on the toes which may be itchy. The spots later on change to a dark bluish colour as waste materials accumulate in the skin. The easiest way to deal with chilblains is to not get them by preventing them. This can be done by keeping the foot warm and not allowing it to become cold. When the foot may become cool, then it's paramount that it is warmed up gradually over time. A too rapid warming up by, for instance, placing the cold foot in front of a source of heat is generally thought to be what it is that causes a chilblain. Once a chilblain occurs, different ointments enables you to assist the blood circulation and promote the removal of the waste products. It is crucial that the chilblain is protected against the shoe pressure with bandages of some type.

There are many mysteries about chilblains that medical science has not yet uncovered. One of those is the fact that you can find quite a big group of individuals who used to have them and then one winter they just ceased being a problem and have definitely not happened since. If you probe and ask them exactly what changed the year that the chilblains didn't happen, you generally can find out next to nothing. There was no difference in their health status or diet regime or other things that could be identified. Certainly, when the reason for this might be determined then that has the possibility to open up a significant avenue for dealing with people with active chilblains.